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Aftercare

Having a treatment is likely to make you feel relaxed, so rest as much as possible.

Try to drink extra fluid, especially water or herb teas.

Allow yourself time to rest before going home, particularly if you are driving.

Do not be worried if you feel any of the following, they are normal responses to treatment and will only last a few hours at most:

• Tiredness — allow your body to rest.
• Energized — try not to overdo things.
• Slight headache or aching when muscle tension is released.
• You may be tearful or emotional, particularly if you have been holding on to emotions or going through an emotional time.
• You may pass urine more often- make sure you drink more water if this is the case.

If you have any concerns after a treatment please contact me to discuss.