Massage gives physical and emotional support during pregnancy — it can promote relaxation and reassurance.
It is beneficial to continue massage after the baby is born to restore energy levels and to provide both physical and emotional support to the mother — not least by giving the mother some time to herself.
A massage for your child is highly beneficial, as touch is the primary method of communication for babies. A massage can help to improve sleep patterns through relaxation and promotes bonding.
Massage and touch have traditionally been used during labour to reassure, encourage relaxation and conserve energy and help to provide relief from the pain of contractions.